Dubai Antenatal Course.
4 weeks. 4 experts. 1 complete journey.
A four-week antenatal course in Dubai: pregnancy, birth, feeding, newborn care and life at home. Practical, evidence-based preparation from four experts.
Course Breakdown: Week by Week
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1. Preparing for Birth
- Hypnobirthing, birth environment and language
- Labour hormones and the fear-tension-pain cycle
- Baby's position, movements and signs of labour
- Induction: what you need to know and your rights
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2. Labour & Birth
- Stages of labour and what to expect
- Pain relief: medical and non-medical options
- Pushing positions and optimal maternal positioning
- Assisted birth, caesarean and using BRAIN for decisions
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3. Feeding Your Baby
- The golden hour and hospital care
- Infant feeding basics (breast & bottle)
- Postnatal recovery and mental health
- When to call your IBCLC
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4. Newborn Care
- Baby care basics: washing, dressing, holding & more
- Safe sleep, co-sleeping and what's normal
- Infant CPR awareness, car seats & keeping baby safe
- New routines, family life and adjusting
You will also receive:
We always send our parents to be off with plenty of resources, continuous WhatsApp support for up to 6 weeks following the birth of your baby. It is never just the classes, we walk the journey with you!
Frequently Asked Questions
HOW MANY WEEKS SHOULD I BE TO JOIN?
HOW MANY WEEKS SHOULD I BE TO JOIN?
Most couples start between 30 and 34 weeks but we are happy to accommodate from 28 weeks onwards! If you have any queries don't hesitate to reach out to us!
What if I give birth before the sessions finish?
What if I give birth before the sessions finish?
Speak to Nikki, Lucy, Julia or Lisa and where possible, they'll support you at home for a session to put your mind at ease post birth!
Does my partner have to come to every session?
Does my partner have to come to every session?
Ideally yes but we know that life is challenging. Usually we recommend partners come to Weeks 1,2 & 4 at least.
dO YOU OFFER BIRTH SUPPORT?
dO YOU OFFER BIRTH SUPPORT?
Yes, Nikki offers this as an add-on service, and it's incredibly reassuring to have someone you know, and who knows the system, with you when you're in the hospital.
REFUNDS, TRANSFERS AND CANCELLATIONS.
REFUNDS, TRANSFERS AND CANCELLATIONS.
Refunds
Once the cohort has started, bookings are non-refundable. Before the cohort begins, we may be able to offer a partial refund or credit, depending on the circumstances. Please see our Terms & Conditions for full cancellation and refund details.
Transfer
Life happens. You can transfer your booking once, free of charge, to another cohort taking place within the following 12 months, subject to availability.
If we cancel
If we need to cancel a cohort, you can choose between a full refund or transferring your booking to a future cohort. Your printed workbook is yours to keep either way.
Why join our class?
We currently offer a small number of carefully curated learning experiences designed to support parents through pregnancy, birth and early parenthood.
A luxury, in-person masterclass series led by an expert Midwife, OBGYN and two experienced NICU nurses, supporting parents with evidence-based education across pregnancy, birth, feeding and newborn care.
As independent practitioners we have the luxury of not being confined to teaching what hospitals and doctors "prefer". We will tell you everything you need to know to make the best decision for YOU!
There is no other course quite like ours!